Professional Affiliations:

Registered Clinical Counsellor with the BC Association of Clinical Counsellors, Precision Nutrition Certified Coach,

Biography: 

Jennifer is a wife, mother, counsellor, speaker, mentor, and an outdoor frolicker. She is also a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and completed a Master of Arts in Counselling Psychology (MACP). Additionally, Jennifer is a Mental Performance Consultant (MPC) with the Canadian Sports Psychology Association and holds a Precision Nutrition Certification among other specialty designations.

Jennifer is passionate about giving back to the community while providing the highest quality of care to those they serve. She is the founder of ProMentality Performance & Wellness as well as one of the founders of ProMentality Adventure & Tourism. Last year, ProMentality Performance & Wellness donated over $240,000 in services to those in the community and continues to expand their pro-bono and reduced rate contributions. Additionally, ProMentality Performance & Wellness has partnered with BeMorr Society who also supports client sessions financially for those who are in need.

Research continues to highlight the importance of many different facets when working towards overall wellness which include physical activity, nutrition, sleep, psychology and more. Therefore, Jennifer has catered her practice, agencies, and education to bring this to the community from an evidence-based foundation.

Throughout Jennifer's career, she has worked with a variety of individuals while supporting them to overcome many different obstacles while promoting overall well-being. Jennifer has experience working with individuals with a wide range of struggles and desired outcomes from high performance athletes to those wanting to find balance and wellness in their life.

Additional Training:

DBT, EFFT, ACT, CBT

Language(s): 

English