My work is grounded in the belief that people are more than the roles they hold or the results they produce. I support clients in navigating confidence, competitive anxiety, focus under pressure, recovery after setbacks, and the everyday challenges that shape who they are. I work across time-based, team, and combat sports, as well as with artistic performers, and I partner with coaches and organizations to strengthen communication, leadership, and performance culture. If you are looking for support in your mental health or performance journey, I would be glad to meet with you.