Stephanie completed her undergraduate degree, majoring in both Kinesiology and Psychology at York University. Combining these degrees, Stephanie continued her studies at the University of Ottawa where she obtained a Masters in Human Kinetics specializing in Intervention and Consultation in Sport & Exercise Psychology.

With a client-centered approach, Stephanie works with athletes to increase awareness and enhance performance by developing individual and team strategies for success. Stephanie has experience working with recreational through to international level athletes in a variety of different sports such as curling, hockey, soccer, baton twirling, basketball, and rugby. Specifically, Stephanie held the position of Mental Conditioning Coach for the uOttawa Varsity Rugby Team and Bill Crothers S.S Prep Basketball Teams.