Julia McAllister was born in Ottawa, Ontario and comes to the CSPA with a knowledge in not only Sport Psychology, but also in Health Sciences. She completed her Undergraduate degree and Masters degree at the University of Ottawa. Julia's ultimate passion in life is to help others, and believes there is nothing more important than investing in your own health and wellness (body AND mind). She lives each day to better the lives of those around her. In her spare time, Julia can be caught reading a book, spending time with friends and family or at the gym.