A lifelong elite athlete, and an Olympic medalist - Kennedy knows the integral role of mental health in performance and success. Utilizing Cognitive Behavioral Therapy (CBT), Kennedy works with her clients towards internal strength and peak performance - whether this is on the sports field, music stage, college forum, corporate meeting, student presentation, or personal practice areas. Achievers have a unique culture, mindset and need to excel, at all stages of career and across many contexts. As such, Kennedy partners with her clients, focusing on mindfulness, effective communication, performance, negative-self talk, personal self-care, perfectionism, and anxiety. She opens a space for achievers to be their full self, both performance based, and personally. Kennedy is a Licensed Mental Health Counselor (LMHC) in the state of New York. She holds dual master's degrees in Mental Health Counseling from Columbia University's Teachers College. She also is a Certified Mental Performance Consultant (CMPC)