Kayla Buck
Kayla
MHK, CMPC

Professional Affiliations
Owner, Prime Mindset
Bio
Kayla consults in-person in the Kingston and surrounding area, and offers virtual services for individual sessions. She is passionate about supporting performers and athletes ride the edges of their abilities and development so that they can expand and grow into the best versions of themselves. She supports them in building their capacity and capabilities that they need to perform at their best. Her clientele includes high performance athletes, coaches and officials; members of the Canadian Forces; competitive dancers; and business owners. She also provides group workshops for coaches, officials/referees, teams, groups and parents.
She is the owner of Prime Mindset, a Certified Mental Performance Consultant and Integral Professional Coach. When she isn't consulting you can find her exploring the outdoors with her family or baking in the kitchen.
Additional Training
Integral Professional Coach™, Integral Coaching Canada; Mental Health First Aid (MHFA)
Yes, individuals and teams
Yes, individuals and teams
Are you accepting new mentees?
Dual-Practitioner
Are your services covered by health insurance ?

Languages Spoken
English
Service Delivery Format
Hybrid
Ages
Teens (13-17), Adults (18-34), Masters (35-64)
Sports (non-adaptive)
Basketball, Cross Country Running, Cycling, Dance, Field Hockey, Figure Skating and Ice Dancing, Gymnastics, Powerlifting and Weightlifting, Triathlons, Ultimate Frisbee
Performance Setting
Business, Exercise, Performing Arts, Sports, Tactical (i.e. military, police, fire fighters, paramedics)
Clientele
Recreational, Competitive, High Performance (i.e., Olympic/ Podium pathway), Semi-professional/amateur
Sports (adaptive)
Special Interests or Additional Training
Burnout and Overtraining, Career Transitions, Coach Education, Communication, Emotional Regulation, Parent Education, Stress Management, Team Dynamics
