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Kayla Buck

Kayla

MHK, CMPC

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Professional Affiliations

Owner, Prime Mindset

Bio

Kayla consults in-person in the Kingston and surrounding area, and offers virtual services for individual sessions. She is passionate about supporting performers and athletes ride the edges of their abilities and development so that they can expand and grow into the best versions of themselves. She supports them in building their capacity and capabilities that they need to perform at their best. Her clientele includes high performance athletes, coaches and officials; members of the Canadian Forces; competitive dancers; and business owners. She also provides group workshops for coaches, officials/referees, teams, groups and parents.


She is the owner of Prime Mindset, a Certified Mental Performance Consultant and Integral Professional Coach. When she isn't consulting you can find her exploring the outdoors with her family or baking in the kitchen.

Additional Training

Integral Professional Coach™, Integral Coaching Canada; Mental Health First Aid (MHFA)

Yes, individuals and teams

Yes, individuals and teams

Are you accepting new mentees? 

Dual-Practitioner

Are your services covered by health insurance ?

Contact Information

Kingston

Ontario


Languages Spoken

English

Service Delivery Format

Hybrid

Ages

Teens (13-17), Adults (18-34), Masters (35-64)

Sports (non-adaptive)

Basketball, Cross Country Running, Cycling, Dance, Field Hockey, Figure Skating and Ice Dancing, Gymnastics, Powerlifting and Weightlifting, Triathlons, Ultimate Frisbee

Performance Setting

Business, Exercise, Performing Arts, Sports, Tactical (i.e. military, police, fire fighters, paramedics)

Clientele

Recreational, Competitive, High Performance (i.e., Olympic/ Podium pathway), Semi-professional/amateur

Sports (adaptive)

Special Interests or Additional Training

Burnout and Overtraining, Career Transitions, Coach Education, Communication, Emotional Regulation, Parent Education, Stress Management, Team Dynamics

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