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Ottawa, ON, Canada

Rita

Wyczynski, MHK

Professional Affiliations:

Owner, PowerShiftSports Inc.


 

Biography: 

Rita Wyczynski is a member of the Canadian Sport Psychology Association. She has a BSc., a MBA, is a Certified Nutrition Practitioner and has a Masters in Human Kinetics - Intervention and Consultation (Mental Performance) in Sport, Physical Activity and Health. She is a Mental Performance Consultant inspiring athletes to raise their performance through increasing their energy levels. She has worked with hundreds of athletes as well as numerous teams and clubs. She has passionately taught them about the importance of fueling mentally and physically through improved nutrition, the adoption of leading edge recovery strategies, confidence building and the removal of psychological barriers.


Rita has over thirty years experience working in the sports industry. She has backgrounds in exercise physiology, marketing, sport nutrition and mental performance. She specializes in helping athletes understand the critical link that exists between performance, various lifestyle choices and mental outlook.


 

Additional Training:


 


Language(s): 

English, French

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