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Ottawa, ON, Canada


Thiffault, MHK

Professional Affiliations:



Amy Thiffault is a Mental Performance consultant currently working out of the Ottawa area. Born and raised on the East coast in New-Brunswick, Amy grew up within the sporting community. Participating in sports such as gymnastics, swimming, and dance, she pursued a competitive career in figure skating up until the age of 18 when she decided to turn to studies in kinesiology at the Moncton University. Inspired by her experience with figure skating, she focused her studies primarily on the growing field sport psychology, ending up at the University of Ottawa for her Master's degree in Kinesiology with a concentration in Intervention and Consultation.

After interning with a wide variety of sports, Amy currently works with athletes, coaches, and parents involved in artistic sports; offering both group workshops and individual sessions. Amy can work with your athletes on a variety of subjects such as self-talk, motivation, goal setting, performance planning, debriefing, focus training, emotion management, turning negatives into positives, and much more. At what is currently the start of her career, Amy is already growing with her athletes. Her positivity, ability to relate, and creative ways definitely enable her to fully engage with athletes and bring them to their full potential.


Additional Training:



English, French

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